What is Therapy?

Therapy also called psychotherapy or counseling, is the process of meeting with a therapist to resolve problematic behaviors, beliefs, feelings, relationship issues, and/or somatic responses (sensations in the body). Therapy is for everyone. Beginning therapy can be a big step toward being the healthiest version of yourself and living the best life possible—no matter what challenges you may be facing. Through therapy, you can gain insights into your stressors, trigger, behaviors, and habits, resolve painful feelings, improve your relationships, and more.

Common Reasons to Seek A Therapist

Feeling overwhelmed and in despair for long periods of time.

The behaviors brought about by these emotions harm their relationships, either through withdrawal or

They have no one else to turn to and an outside source for help

The behaviors brought about by these emotions harm their relationships, either through withdrawal or

" Therapist in 20120, 20120, 20121, 20122, 20124, 20151 , 20153, 20170, 20171, 20172, 20190, 20191, 20194, 20195, 22003, 22009, 22015, 22027, 22031, 22032, 22033, 22034, 22035, 22036, 22039, 22041, 22042, 22043, 22044, 22060, 22066, 22067, 22079, 22081, 22102 22103 22103 22106 22116 22121 22122 22124 22124 22150 22151 22151 22152 22152 22153 22180 22181 22182 22183 22199 22303 22303 22306 22306 22307 22307 22308 22309 22309 22310 22310 22312 22315 22315 "

MINDVIEW

MINDVIEW

What is Therapy?

Common Reasons to Seek A Therapist

Feeling overwhelmed and in despair for long periods of time.

Feeling overwhelmed and in despair for long periods of time.

Feeling overwhelmed and in despair for long periods of time.

Feeling overwhelmed and in despair for long periods of time.

Feeling overwhelmed and in despair for long periods of time.

Feeling overwhelmed and in despair for long periods of time.

The behaviors brought about by these emotions harm their relationships, either through withdrawal or

The behaviors brought about by these emotions harm their relationships, either through withdrawal or

The behaviors brought about by these emotions harm their relationships, either through withdrawal or

They have no one else to turn to and an outside source for help

The behaviors brought about by these emotions harm their relationships, either through withdrawal or

The behaviors brought about by these emotions harm their relationships, either through withdrawal or

You don't have to go through life struggles alone.

What is Therapy?

Common Reasons to Seek A Therapist

Feeling overwhelmed and in despair for long periods of time.

Feeling overwhelmed and in despair for long periods of time.

Feeling overwhelmed and in despair for long periods of time.

Feeling overwhelmed and in despair for long periods of time.

Feeling overwhelmed and in despair for long periods of time.

Feeling overwhelmed and in despair for long periods of time.

The behaviors brought about by these emotions harm their relationships, either through withdrawal or

The behaviors brought about by these emotions harm their relationships, either through withdrawal or

The behaviors brought about by these emotions harm their relationships, either through withdrawal or

They have no one else to turn to and an outside source for help

The behaviors brought about by these emotions harm their relationships, either through withdrawal or

The behaviors brought about by these emotions harm their relationships, either through withdrawal or

You don't have to go through life struggles alone.

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